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Suplementy diety

Suplementy diety - SpicyMedical

 

Suplementy diety to preparaty przeznaczone do uzupełniania diety w określone składniki odżywcze, takie jak witaminy, minerały, aminokwasy, enzymy, kwasy tłuszczowe lub inne substancje normalnie występujące w żywności. Suplementy diety można przyjmować w różnych postaciach, takich jak pigułki, kapsułki, proszek lub płyn.

Celem suplementów diety jest pomoc w zaspokojeniu potrzeb żywieniowych organizmu, zwłaszcza gdy dostarczenie wystarczającej ilości określonych składników odżywczych poprzez samą dietę może być trudne. Może to mieć miejsce w przypadku osób ze specjalnymi potrzebami żywieniowymi, niedoborami lub określonymi problemami zdrowotnymi.

Należy jednak pamiętać, że suplementy diety nie powinny zastępować zdrowej i zróżnicowanej diety. Mają one stanowić uzupełnienie diety i w razie potrzeby należy je przyjmować w odpowiednich dawkach pod okiem pracownika służby zdrowia.

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